Frequently asked questions

• ​Quality of Education: Reputable programs offer evidence-based approaches, comprehensive assessments, up-to-date protocols, more training hours and certification examinations.

• Mentorship & Experience: Many respected programs include supervised mentorship, case reviews, and hands-on clinical experience.

• Professional Standards: Programs aligned with organizations like the IAOM (International Association of Orofacial Myology), AOMT (Academy of Orofacial Myofunctional Therapy), or Breathe Institute often have rigorous standards.

With MYO Therapy we are working with neuroplasticity: the ability of neural networks in the brain to change through growth and reorganization. This takes time and repetition to happen, which is why consistent and frequent home practice is so important. You will hear your clinician refer to “frequency” and “duration” a lot during your treatment program, as these are key factors in success of OMT. Without proper habituation, relapse is more likely to occur.

You will be given specific instructions for each exercise, but generally it is recommended that you practice 2-3 times per day, for 10-15 minutes each for active (seated at a table) exercises and 20-30 minutes for passive (while watching  tv, reading) exercises.

MYO programs need to  be 6-12 months long.  Neruoplasticity must occur in order for your body to sustain long term results of therapy.  The duration depends on the severity and number of MYO disorders as well as compliance with daily exercises.

Sessions may be scheduled in person or video call. Please bring the the supplies from your MYO kit including your therapy book

Session duration varies but typically ranges from 30-60 minutes, depending on individual age needs and therapy plans.

Results vary, but noticeable improvements often occur within a few weeks to months. Consistency and adherence to your individualized  program contribute to optimal outcomes.

Coverage varies by insurance provider. We recommend checking with your insurance company to determine your specific coverage for Myofunctional Therapy services.

Yes, Myofunctional Therapy is often recommended for children to address issues like tongue tie, tongue thrust,  thumb-sucking, and mouth breathing, promoting healthy oral development.   This can help prevent future issues such as tooth crowding, jaw pain, headaches, orthodontic relapse, sleep disordered breathing and behavioural issues.

• Children & Adults – Anyone with muscle dysfunction or breathing issues

• Orthodontic Patients – Supports teeth alignment and stability

• TMJ & Jaw Pain Sufferers – Relieves tension and improves jaw function

• Sleep Apnea & Snoring Cases – Helps open the airway for better sleep

• Speech Therapy Patients – Complements speech therapy for lasting results